therapy

Morikami Makes Columnist’s Bucket List

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It’s a time of resolutions for almost everyone, and luckily for us, a columnist for one of the local newspapers, the Sun-Sentinel, made the Morikami one of his “bucket list” resolutions. For those who are not familiar with the movie, The Bucket List, (all three of you need to rent it), it’s a tale of two unlikely friends, who meet in a shared hospital room and learn they have months to live, due to terminal cancers. One is filthy rich and played by Jack Nicholson; the other is charmingly dignified, …

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Beating Holiday Blues One Step at a Time

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Most people know that although the holidays are normally a time of connecting with friends and family, spending money you don’t have and eating food cooked with lots of butter and sugar (yum!), it can be a trigger for great loneliness and depression. It can be a time when, as others are celebrating, people are missing loved ones who can’t come home or have passed away. Some are simply alone, feeling isolated. One of the terrific things about living in South Florida is that when others are shoveling snow, we’re …

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